top of page


Get 1-on-1 fitness coaching from our online personal trainer who will help you build muscle, lose fat, and get in the absolute best shape of your life. 2 packages available. 

Customised workout & nutrition coaching

Your online personal trainer will develop a fully customized workout and nutrition plan – based on your goals and preferences – that will show you exactly what to do to get results quickly. Get access to unlimited  workout videos or enjoy 1-on-1 coaching though live call. All exercises are personalised, design to progress as you do. 

Your online personal trainer will check in with you regularly and make adjustments to your fitness plan to keep you on track to reaching your goals. Plus, you can reach out to your trainer anytime – 24/7!

So whenever you have a question or need support, your trainer will be there to point you in the right direction.

Amazing value for money

No more wasting time on inefficient workouts and diets that never quite click. We create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.

It doesn’t matter where you live or where you train because our online training is designed specifically for you.

Every workout is planned out – right down to weight and repetitions This way we can accurately predict your progress, and eliminate the need for any guesswork on your part.

Regular check in with real time trainer

Included in your program, your trainer will check in with you regularly to see how you are progressing. These chats are equally about motivating you as they are about hearing your feedback and finding ways to keep the program working for you.

If you aren’t sure how to perform a certain exercise, no problem, we are here to help. If you aren’t sure if your nutrition plan is working for you, give us a call and we can discuss your options with you.

We offer all the benefits of a face-to-face trainer without the price tag. And what’s better, we understand the demand of today’s busy lifestyles, so you can chat with your trainer from home, work or while you are commuting. We never want you to feel like you are taking this fitness journey alone. We are here to answer all your questions.

Fitness Equipment On a Wood Floor

Online 1-on-1

10 session at 45 minutes


bottom of page